Why work with a life coach?

It can be hard to work out what to do first when you’re faced with problems to solve, especially when the stakes feel high. Clients come to me to work out answers to tricky questions and challenges they are facing and to make plans for positive change. As a life coach I am skilled at listening carefully and asking helpful and thought-provoking questions.

I can help you to:

  • See yourself more clearly and become aware of your blind spots

  • Identify self-limiting beliefs and unhelpful thinking styles

  • Notice ineffective and/or self-sabotaging behaviours

Armed with more self-awareness, self-belief and strategies, you will be in a much better position to start making positive changes that make a real difference to your life.

Is coaching for you?

It’s not great when you feel lost or somehow stuck and want to move forward with purpose and focus. I can help you gain clarity about what’s really holding you back and then put strategies into place to make positive changes.

How I work

I work with my private life coaching clients mainly on Thursdays, Fridays and weekends although often have availability on other days depending on my corporate work commitments. My meetings typically take place face-to-face in around the city of London, although I can work via Skype when meeting in-person is not possible.

I offer a free 15-minute phone call so that you can tell me a little bit about why you are looking for coaching support and to get a better idea of who I am and how I work. As a first-time client, I am happy to offer you a 60-minute session for £100. This gives you a chance to see if coaching is really for you and if you want to continue working with me.

Subsequent sessions are 90 minutes long and cost £200 per session. Clients are always welcome to call or email me between sessions at no extra charge. I also offer coaching packages in blocks of 6, 9 and 12 sessions at increasingly discounted rates. More details are shown on my Programs page.

My appointment start times are generally from 09.00 to 18.00 seven days a week. I try to be flexible whenever possible. Sessions are typically a week to ten days apart or at longer intervals as we progress. Clients can choose to pay for appointments on a session-by-session basis or opt for one of the 3 coaching packages that I offer. See my Fees page for full details of coaching rates and package options.