About Ascend
I collaborate with professionals who feel that they’re standing still with any aspect of their life so that they can achieve new heights. I am a qualified life coach with a vast amount of experience in personal and professional development and organisational change.
Prior to starting my coaching business I was an International Process Manager for one of Britain’s largest retailers for the best part of a decade. I have come to realise the importance of creating environments for others to excel in.
“Sam is a great listener and was able to understand the situation I was in and guide me through my decision making process. I enjoyed having the space to voice what is in my head and try to organise it and make more sense of that”.
- Daniela, Science Teacher, London
“Sam gives you an open space where you'll never feel judgement, no matter what you say. I was able to completely empty my mind of everything good and bad, saying things that I'd never say out loud - a relief I'd never felt. After my time spent with Sam, he's helped me transformed my mindset and realised everything isn't so bad, it's only as bad as you think it is. God bless”.
- Elsie, Compliance & Risk Manager
“I’ve always suffered with anxiety, but just recently it escalated. I lost all motivation and didn’t want to do anything at all. I was advised to see Sam and I’m so pleased I did. Sam was calming and understanding. He listened. I mean REALLY LISTENED. His style is reassuring, and he has the ability to guide without leading. He set me small targets, which I’ve been implimenting, and although I’m only at the start of my journey, I can honestly say, Im feeling such a difference and my friends and family have noticed the difference too. Thank you Sam!”
- Katie, Dental Nurse, HERTS
Why Coaching?
It can be hard to work out what to do first when you’re faced with problems to solve, especially when the stakes feel high.
Clients come to me to work out answers to tricky questions and challenges they are facing and to make plans for positive change. As a life coach I am skilled at listening carefully and asking helpful and thought-provoking questions.
I can help you to:
See yourself more clearly and become aware of your blind spots
Notice ineffective and/or self-sabotaging behaviours
Identify self-limiting beliefs and unhelpful thinking styles
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Ready to start your journey? Get in touch!